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Unlocking the Power of
the Karate Point
Technique: A Pathway
to Overcoming Unconscious Fears and Limiting Beliefs
Are you feeling exhausted by stress and hidden fears? Whether you're a successful soulful businesswoman or a seeker searching for your life’s mission, you are not alone. Many of us face these challenges daily, often resorting to quick fixes like exercise to cope. While exercise is beneficial, it’s essential to recognize that it might only serve as a temporary escape rather than a lasting solution to our deeper emotional and psychological challenges.
Is your body yearning for a sacred dance practice?
You see, often we go through life not fully understanding what our bodies truly desire. We may engage in fitness routines, swimming, or even performances, all in pursuit of physical well-being and fulfillment. And while these activities serve their purpose, there's often a lingering feeling, a sense that something is missing.
In this video, I explain what the exercise “The Dance of the Queen” is all about and why it is so important.
You see, most of my students don’t realize how powerful dance is. They don’t know, that they are practicing the most ancient , sacred art form, which is the Oriental Dance. They come for the fun of it and also, because it looks easy. Little do they know about the deep deep transformation, which this dance will operate in their system.
In this video, I was talking about one easy form of marketing that I know of and how generous they are as a company that still amazes me.
There's no doubt about it, marketing is hard. It can be expensive, time-consuming, and frustrating. Perhaps, like me, you have been asked in so many marketing courses and have like a sequence of emails in your inbox. Until you feel overwhelmed when and what courses to begin with to excel your business.. It's quite challenging, and perhaps even complicated.
If you think you should be much further in life and in your business, if you feel stuck and are hustling to get where you think you should already be, keep watching . What I am going to demonstrate here will change your life.
Do you want to purify your body and higher
your vibrations, lose a few kilos before Christmas
and look fabulous on New Year's Eve? If so, then I
invite you to join me in my much loved Keto Cure just
on time before the holidays!
My journey with Covid-19 taught me the power of holistic healing and the incredible support of Healy frequencies and high quality food supplements. By integrating my 5 step process , you can enhance your well-being and navigate life’s challenges with resilience and grace.
Je rencontre tant de femmes qui me disent de se
sentir bloquée et tétanisée à l’idée d’oser vivre
leur mission de vie. Elles procrastinent et
ne comprennent pas pourquoi, vu que leur plus
grand désir est d’offrir au monde leurs dons. Elles
ont envie d’aider, mais n’arrivent pas à se sentir à
la hauteur.
Ainsi elles chassent une formation après l’autre, un diplome après l’autre. Et elles dépensent des fortunes, souvent toutes leurs économies.
C’est pourquoi j’ai fait 3 vidéos avec 3 exercices qui aide à apprivoiser la peur.
Most human beings don't get this:
What you have on the inside is reflected on the outside. It's totally mind bending and sounds backwards. You can hear this a 1000 times and think: yes, yes, sounds great. Or perhaps, this even sounds frightening. Because we don’t know what to do with this .
Let me give you two examples where this played out in my life:
I was thinking what would be possible if I had a coach with me everyday? A coach who will always be by my side, support me, give me insights and always help me enlighten when something comes up?
Do you want to purify your body, elevate
your vibrations, and lose a few kilos to look
fabulous this summer? If so, I invite you to join
me in my much-loved Keto Cure, just in time
for the warm season!
La technique de rotation, inspirée des derviches tourneurs,
offre une expérience profonde et multifacette, touchant à
la fois le plan spirituel, émotionnel, guérisseur et physique.
Sur le plan spirituel, tourner crée un état de transe
méditative, permettant d'atteindre des niveaux de
conscience plus élevés et de se connecter à la source divine.
As I navigate through the winding roads of life, I wanted to share a profound reflection on a concept that often goes unnoticed in the hustle and bustle of our daily existence – entanglement. Today's inspiration came to me while driving, observing the way cables entangle with each other, much like the intricate threads of our own lives.
In the midst of this entangled dance, I couldn't help but draw parallels to the way we, as human beings, become intertwined with the world around us. From our early days, where innocence reigns and energy flows freely, to the complexities that arise as we grow older, entanglement becomes a silent force shaping our interactions and relationships.
We've all been there before. We're in a new city, trying to
get to our hotel or Airbnb, and we're completely lost.
The first thing we do is ask someone for directions, or
pull out our phone and open up Google Maps. Why? Because
we need to know where we are in order to get where we
want to go. The same can be said for our life path or Dharma.
So, how do you find your purpose?
Le 24 décembre est le premier jour de 12 dur nuits d'hiver, les "Rauhnächte", qui , selon une lointaine tradition germanique sont un moment plein de magie entre deux mondes: celui de l'ancien et celui du nouveau.
On dit que ces jours hors du temps, ont une grande force magique.Hors du temps, car pour équilibrer les 12 mois lunaires (354 jours) et les l'année solaire (365 jours), les celtes rajoutèrent 11 jours. 2x 6 jours pour lâcher ce qui fut.
I have always been interested in healthy eating. It started
when I was 13 years old and freaked out about becomming fat.
As I came to understand later in life, in my family there
is a generational trauma about starving and filling an
emotional void with food. It's also about escaping from
parental control. Perhaps you can relate?
It took me over 40 years to become aware of this and start
my healing journey.
As an entrepreneur, it’s always interesting to have several
income streams. BUT, what I realised is that if these
income streams are aligned with my business, then it’s so
much easier. For it even makes more sense.
I am curious, do you have multiple income streams?
In this video, I talked about how to step into abundance
with the Healy, sharing my personal experience as a
somatic coach, dance instructor and dance therapist.
And I unpacked the free Healy which I just got from the
company.
Have you ever felt completely stiff from sitting too long on a chair or lying down for too long that you could not move and felt very uncomfortable because every part in your body is hurting?
Try this exercise to untie muscle knots, soften joints and get the energy flowing in less than 3 minutes!
If you have alwyas wanted to higher your vibrations with the help of this revolutionary device, the Healy, I would highly recommend you have a close look here especially as it comes with 50% discount.
In the realm of holistic health and wellness, dance therapy stands out as a unique and effective approach to improving community well-being. This blog post curates and analyzes content from Strive’s Dance Therapy program, as detailed on their website
here. Strive is a reputable organization offering structured dance/movement therapy programs that align perfectly with the goals of holistic health professionals. Understanding the value and application of these programs can significantly enhance your practice and community outreach.
Have you ever found yourself grappling with fear or skepticism towards the unseen realms of spirituality? It's a journey many of us embark on, often without even realizing it. Today, I want to share with you a personal story of how I confronted my own doubts and fears, and ultimately embraced the beauty and wonder of the spiritual world.
*Exploring Dervish Training:*
In our recent class, we delved into the art of Dervish turning, a dance form that goes beyond mere physical exertion. It's a dance that spins not only the body but also the spirit. As we twirled, a captivating theme emerged – connecting with the sacred feminine.
*Exercice: Visualizing the Sacred Feminine:*
The highlight of the session was a beautiful exercise that transported us into a column of light. Picture standing in the midst of whirling energy, a cocoon of love and light. The goal was to immerse ourselves in this radiant space, feeling protected and surrounded by positivity.
As a Dance Teacher and Sacred Feminine Somatic
Coach, I know firsthand the importance of
community. And when it comes to healing,
I believe there is great power in sisterhood.
When I started my business, Shandora in 2015,
I had a sort of strange difficult time on how to
run a business. I was quickly overwhelmed with
the paperwork, marketing, and
day-to-day management.
I have been using the Aligned Planner for over 1 year now,
and I would not want to miss it.
Let me present the planner to you and explain, why I am
such a fan of this planner.
If you want to get this planner, DM me.
In my recent episode of Swingtalk, I delved into the profound practice of letting go. This poignant discussion was inspired by a personal experience close to my heart: bidding farewell to my son as he embarked on a journey to New Zealand. Despite my joy for his new adventure, the departure tugged at my motherly instincts, prompting a deep reflection on the art of releasing.
The picture is from last year. This year I have not been
to the grave of my father and grandmother in Germany.
Up to now, I did not especially like Halloween, because I don't like everything having to do with horror. I never watch horror films and honestly, I don't understand why people so much like those films. Why would I put pictures in my head, that frighten me, reminding me in real life even if there is no danger? The subconcious does not make the difference between real and imagined. So why putting more crap in there, than already is? I don't get it. I even close my ears, when creepy music comes on.
Do you love Halloween? Did you go to a graveyeard to honor your ancestors?
When I was 19 I had a master, Prem Rawat; I still have this person very much in my heart. Then I promised to myself that I had to meditate two hours per day just to have a distance from noise & mind chatters but I could never do it, it was never easy. But then I forced myself to meditate for about one year, one hour a day.
Do you sense that deep inside that you are not were you are meant to be? Even if things are going very well in your life, career, whatever situation it might be but deep inside you just know that you are not really doing what you want. And you feel like you are struggling most of the time, trying to figure things out all by yourself..
Tapping is believed to stimulate our life force energy
referred to as chi that flows throughout the human body by getting it unstuck from the points. In this very easy exercise, what you will do is to do gentle karate chop movement to overcome your unconscious fears and allow yourself to step out of your comfort zone.
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